Healing Services

Sound healing is a powerful therapeutic modality, using sound, music and vibration to shift us into deeper states of awareness and relaxation, improving well-being in all aspects: physical, emotional, mental and spiritual.

Studies have found that sound healing, through the use of sounds with particular frequencies and rhythms, leads to relaxation, emotional well-being, alleviation of tension, aches and pains, reduced stress, and many other health benefits depending on the individual's needs.

My services balance the art and science of sound healing to guide you on your healing journey. I’ll help you uncover the wisdom that’s already within you, so that you can connect with your own inner strengths and affirm a personal sense of purpose.

Sessions take place in Cedar Rapids and at my studio in Eastern Iowa; home visits and virtual sessions are also available.

Iowa sound therapy singing bowl

  • Individual sessions are designed to facilitate self-healing through the therapeutic use of sound. These sessions are highly personalized: I select instruments based on your concerns and various assessment techniques, and create an environment that allows you to relax and clear away blocked energy. This opens up pathways to healing emotional and physical pain.

    In addition to using sound, individual sessions may include Reiki, craniosacral, acupressure, emotional freedom technique (EFT), energy work exercises, and other modalities, based on your personal needs.

    Sessions take place in Cedar Rapids and at Natalie's studio in Eastern Iowa. We can also arrange a home visit or virtual session — inquire for details.

Iowa sound healing Natalie playing violin

  • We begin with a one-hour Zoom or an in-person conversation, where you’ll identify an intention and any imbalances you’re currently experiencing. Using that information and an energy assessment, I’ll compose a personalized soundtrack for your needs. Choose a 10-minute, 30-minute or one-hour sound meditation, and you’ll receive an .mp3 and a .wav file. Contact for pricing.

White crystal bowl Medicine Melodies

  • Bring the healing medicine of sound to your group. I am available for group sound healing sessions and sound baths at yoga studios, festivals, libraries, and other public spaces, as well as for medical staff, adults with disabilities, people with dementia or cancer, support groups, corporate groups, and more. I can also conduct space clearing and other ceremonies based on your needs.

    Group sound healing sessions are deeply relaxing and restorative. We’ll center our energy together, and then participants either lie down or sit and get as comfortable as possible, allowing you to focus on the experience so you can fully absorb the healing benefits. Contact me with your questions and schedule requests.

Iowa sound bath - crystal pyramid

  • A Bio-Well Wellness Assessment measures human stress & energy levels using a specialized camera and software system which generates a detailed report that visually assesses your state of wellness.

    The Bio-Well scan captures bio-photonic energy emissions given off by each finger and then maps this information to various organs and systems of the body via the traditional Chinese energy meridian system.

    If you are interested in measuring how your body is managing and adapting to stress, a Bio-Well wellness assessment is a great assessment tool. It will give you immediate and visual insights into what is happening in your body. For instance, you will learn:

    • Where in your body/organs you have blockages

    • Where your body is storing physical and emotional trauma

    • How your body is managing and adapting to stress

    • What areas of your body/organs are the most unbalanced

    • What areas of your body are truly balanced and doing well

    Bio-Well assessments include a personal analysis emailed to you, as well as an 8-10 minute audio track with customized frequencies to specifically address your current energetic makeup. This audio track can be used at home daily to help bring your body back into energetic balance.

    These assessments take about 15-30 minutes, and they must be done in-person.

Natalie playing Sitar sound healing workshops

  • Looking to deepen your healing practice, or would you like to bring advanced healing skills and practices to your community? I am available for workshops, presentations, and learning/discussion groups on a variety of topics including:

    • Nada Yoga (the yoga of sound). I am a RYT-200 Nada Yoga teacher trained in Rishikesh, India.

    • Introduction to Sound Healing

    • Sound as Medicine

    • Mantras/Affirmations and the Power of Words, Thoughts and Intentions

    • Drum circles

    • Sounds Heal Stress

    • Energetic boundaries: How to stay protected, grounded and connected

    Consider workshops and presentations for integrative medicine clinics, holistic and metaphysical stores and fairs. Contact me to discuss your idea or request.

Ready to schedule?

Or, do you have questions or need help determining what service is right for you? Send me a message — I’m happy to help.