Attune to the season through the power of sound bath meditation.

The winter solstice falls on Thursday, December 21, and marks the longest night of the year. Traditionally a time of stillness, renewal and self-reflection, this is the perfect time to pause, connect to yourself and take in the peace of the season. Join Natalie Brown for a sound bath meditation to soothe your mind, open your heart, and illuminate winter’s darker days.